Pregnant women are so special to us because we know that they are carrying something precious inside and it is our job to pamper and care for them – a job we love doing!

Prenatal massage offers many health benefits:

1 Improves circulation
2 Reduces swelling of hands and feet
3 Relieves muscle tension and lower back pain
4 Calms nervous irritability
5 Relieves insomnia

At Spa La Posada we use special pillows and bolsters to accommodate a woman’s pregnant body and recommend receiving the first massage after the first trimester. Our overall goal is to help minimize stress, promote relaxation, and relieve some of the uncomfortable conditions caused by pregnancy.

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